Showing posts with label Motivation. Show all posts
The Excellence Keys
It is not a skill but an attitude.
The wikipedia says:
"Excellence is a talent or quality which is unusually good and so surpasses ordinary standards. It is also an aimed for standard of performance."
It is a choice that anyone can make. But everything in this world needs dedication and sincerity. To achieve excellence, sincerely dedicate yourself. This article is the gist of the lecture given by Mr. Tony Swartz in Harward Business School.
Here are few keys that can help you in the pursuit of excellence.

Pursue what you want: Passion an incredible motivator creates focus, resilience, and perseverance. Don't quit. Passion is the state in which your heart and mind is in unison.
Do hardest work first: Most great performers follow this strategy. They take on the difficult work of practice in the mornings, before they do anything else. That's when most of us have the most energy and the fewest distractions.
Practice intensely: Without interruption for short periods of no longer than 90 minutes and then take a break. Ninety minutes appears to be the maximum amount of time that we can bring the highest level of focus to any given activity.

Seek expert feedback, in intermittent doses: The simpler and more precise the feedback, the more equipped you are to make adjustments. Too much feedback, too continuously, however, can create interference.
Take regular renewal breaks: Relaxing after intense effort not only provides an opportunity to rejuvenate, but also to metabolize and embed learning. It's also during rest that the right hemisphere of brain becomes more dominant, which can lead to creative breakthroughs.
Ritualize practice: Will and discipline are wildly overrated. As the researcher Roy Baumeister has found, none of us have very much of it. The best way to insure you'll take on difficult tasks is to ritualize them — build specific, inviolable times at which you do them, so that over time you do them without having to squander energy thinking about them.
Well the above points seems to be simple and straight. Use the above keys to unlock the potential inside.
The wikipedia says:
"Excellence is a talent or quality which is unusually good and so surpasses ordinary standards. It is also an aimed for standard of performance."
It is a choice that anyone can make. But everything in this world needs dedication and sincerity. To achieve excellence, sincerely dedicate yourself. This article is the gist of the lecture given by Mr. Tony Swartz in Harward Business School.
Here are few keys that can help you in the pursuit of excellence.

Pursue what you want: Passion an incredible motivator creates focus, resilience, and perseverance. Don't quit. Passion is the state in which your heart and mind is in unison.
Do hardest work first: Most great performers follow this strategy. They take on the difficult work of practice in the mornings, before they do anything else. That's when most of us have the most energy and the fewest distractions.
Practice intensely: Without interruption for short periods of no longer than 90 minutes and then take a break. Ninety minutes appears to be the maximum amount of time that we can bring the highest level of focus to any given activity.
Seek expert feedback, in intermittent doses: The simpler and more precise the feedback, the more equipped you are to make adjustments. Too much feedback, too continuously, however, can create interference.
Take regular renewal breaks: Relaxing after intense effort not only provides an opportunity to rejuvenate, but also to metabolize and embed learning. It's also during rest that the right hemisphere of brain becomes more dominant, which can lead to creative breakthroughs.
Ritualize practice: Will and discipline are wildly overrated. As the researcher Roy Baumeister has found, none of us have very much of it. The best way to insure you'll take on difficult tasks is to ritualize them — build specific, inviolable times at which you do them, so that over time you do them without having to squander energy thinking about them. Well the above points seems to be simple and straight. Use the above keys to unlock the potential inside.
Principles of Success
Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln

How do we define success? Webster’s dictionary defines success as “ the attainment of wealth, favor , or eminence.” I think we would agree that Webster’s definition is quite accurate in terms of how we look at people that we perceive to be “successful”. I would like to expand on this thinking with the following 10 Principles of Success
1) Have a Dream- Create a vision for your future, no matter how big or outrageous your dream is.
2) Develop your Action Plan- Goal setting: Organize your thoughts and feelings on paper, when you do that they become more real. Tape these goals to bathroom mirror, or the refrigerator, somewhere you will see them on a daily basis.
3) Control your Focus- In this day and age of “multi-tasking” you may find this principle hard to follow. However, you must remain focused on your goals if you hope to attain success. Don‘t let yourself get distracted.
4) Seek Guidance- Finding a mentor is of the utmost importance! Find someone you respect and would like to learn from.
5) Practice Self-Discipline- There will be times when you will be tested, you need to stay on target, and re-focus on your goals.
6) Be Aggressive- I don’t know of any successful people that sat around and waited for things to just happen! You need to make things happen, take the initiative and Go For it.
7) Believe in Yourself- If you don’t who else will? Be confident in your abilities to turn things around when things don’t look so good. Your attitude is a little thing that can make a big difference.
8) Be a Pioneer- You will undoubtedly run into people who will tell you “it can’t be done” ignore them, if you have an idea that has not been tried before work to make it a reality. Every great achievement was once considered impossible.
9) Learn to Budget- Put your time, energy and money behind your plan, but do not forget to budget time for you family! They are the reason for your success.
10) Love what you Do- No matter what, you must love what you do in order to live a rich, healthy and successful life.
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